Unsweetened Dried Papaya

Unsweetened Dried Papaya

Unsweetened Dried Papaya stands out for its pieces of tropical dried fruit. Drying reduces the fruit's moisture and makes its taste and aroma more concentrated, while preserving the unique character of this particular raw material.

Taste, aroma and texture

Its flavor profile is characterized by a sweet and exotic fruity aroma. The texture may show natural variations from batch to batch, as is the case with dried fruits.

How to use

It can be used in snacks, mixes, granola, and sweet preparations. It is also eaten as part of a mixture of dried fruits and nuts, depending on personal taste preferences.

In the kitchen

Its concentrated fruity flavor allows it to impart sweetness, acidity, or a tropical character depending on the specific fruit. In recipes, it can be used whole or chopped, and where a softer texture is needed, a short rehydration may precede.

Original listing features

Unsweetened Dried Papaya \nUnsweetened Dried Papaya. Consuming dried papaya, as well as other dried fruits, is a good way to boost your nutrient intake and serves as a \n What is dried papaya? \nDried papaya is the dried form of papaya fruit, scientifically known as Carica papaya. \n \nNative to the American tropics and Central America, papaya fruit can be eaten raw or dried. \n \nPapaya fruit largely consists of water (about 88%), but when dried it becomes a nutrient-dense snack that is beneficial for your health. \n \nContaining various enzymes, minerals, and antioxidants, this papaya is sugar-free or sweetener-free. \n Nutrition facts \n100 grams of unsweetened dried papaya contains. \nNutritional value \nTotal lipid (fat) [g] 0.86 \nCarbohydrates, by difference [g] 75.46 \nEnergy 296 \nWater [g] 20.84 \nSugars, total including NLEA [g] 65.46 \nFiber, total dietary [g] 5.6 \nCalcium, Ca [mg] 67 \nIron, Fe [mg] 0.85 \nMagnesium, mg [mg] 69 \nPhosphorus, P [mg] 33 \nPotassium, K [mg] 603 \nSodium, Na [mg] 27 \nZinc, Zn [mg] 0.27 \nCopper, Cu [mg] 0.15 \nSelenium, Se [µg] 2.2 \nVitamin A, RAE [µg] 78 \nCarotene, beta [µg] 453 \nCarotene, alpha [µg] 3 \nVitamin E (alpha-tocopherol) [mg] 0.99 \nCryptoxanthin, beta [µg] 974 \nLycopene [µg] 3022 \nLutein + zeaxanthin [µg] 147 \nVitamin C, total ascorbic acid [mg] 40.3 \nThiamine [mg] 0.05 \nRiboflavin [mg] 0.09 \nNiacin [mg] 1.06 \nVitamin B-6 [mg] 0.11 \nFolate, total [µg] 61 \nCholine, total [mg] 20.2 \nVitamin K (phylloquinone) [µg] 8.6 \nFolic acid, food [µg] 61 \nFolate, DFE [µg] 61 \nFatty acids, total saturated [g] 0.27 \n12:0 [g] 0.01 \n14:0 [g] 0.04 \n16:0 [g] 0.2 \n18:0 [g] 0.01 \n18:1 [g] 0.11 \n18:2 [g] 0.04 \n18:3 [g] 0.16 \n16:1 [g] 0.13 \nFatty acids, total monounsaturated [g] 0.24 \nFatty acids, total polyunsaturated [g] 0.19 \n Dried Papaya & Nutrition \nIn terms of nutrition, papaya has a high level of vitamin C, pectin, vitamin A, soluble fiber, B vitamins, zinc, copper, magnesium, calcium, and iron. \n \nIn a 50-gram serving of this dried fruit, you will get more than 125 calories, including 33 grams of carbohydrates and 2 grams of protein. \n Health benefits \nThe top health benefits of dried papaya include the following: \n \nEnergy boost \nImproved vision \nEnhanced cellular function \nPrevention of macular degeneration \nSkin care \nImproved digestion \nReduced cholesterol levels \nReduced risk of chronic diseases \nThe high levels of carotenoids and antioxidants present in dried papaya help reduce the risk of many diseases. \n \nIf you are recovering from an injury or illness, this dried fruit can be a good way to gain weight and give your body a boost. \n \nYour skin health will benefit from the antioxidants and vitamins in dried papaya, while the high level of soluble fiber will normalize digestion. \n \nStudies have found that consuming dried papaya can help reduce overall cholesterol levels. \n Dried papaya vs. fresh papaya \nThe only difference between dried and fresh papaya is the water content. \n Nutrition \nOnce the water is removed, it can be consumed in larger quantities, and nutrient intake is much more efficient. This is why dried papaya is more nutritious than fresh fruit. \n Sweetness \nUnsweetened Dried Papaya is also sweeter than fresh papaya. \n \nFollow us on Facebook for great recipes with unsweetened dried papaya!! \n \n \n \n \n \n \n \n \n \n \n

Storage

Store well-sealed in a dry, cool place, away from moisture, strong light, and heat sources.